Vitamin C
Vitamin C is an important nutrient required for the event and maintenance of connective tissue , blood vessels, and cartilage.As a strong antioxidant, vitamin C helps lessen oxidative stress to the body and is thought to lower cancer risk.Vitamin C, like zinc and vitamin A, also helps boost your immune system.High vitamin C foods include guavas, bell peppers, kiwifruit, strawberries, oranges, papayas, broccoli, tomatoes, kale, and snow peas. Below is a list high vitamin C foods ranked by a common serving size, use the nutrient ranking of over 200 foods high in vitamin C Although the body keeps alittle reserve of those vitamins, they need to be taken regularly to stop a shortage within the body. Function Vitamin C is required for the expansion and repair of tissues altogether parts of your body. It is used to: Form a crucial protein wont to make skin, tendons, ligaments, and blood vessels Heal wounds and form scar tissue Repair and maintain cartilage, bones, and teeth Aid in the absorption of iron Vitamin C is one of many antioxidants. Antioxidants are nutrients that block a number of the damage caused by free radicals. Free radicals are made once you r body breaks down food or when you are exposed to tobacco smoke or radiation. The buildup of free radicals over time is largely responsible for the aging process. Free radicals may play a task in cancer, heart condition , and conditions like arthritis. The body isn't ready to make vitamin C on its own. It does not store vitamin C. It is therefore important to incorporate many vitamin C-containing foods in your daily diet.
High Impact List of Articles
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Health edutainment and dietary habits in Saudi Arabia:Results of a population-based survey
Manal M Samarkandy* and Shorouk Haidar Ahmad Research Article: Journal of Food and Clinical Nutrition
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Health edutainment and dietary habits in Saudi Arabia:Results of a population-based survey
Manal M Samarkandy* and Shorouk Haidar Ahmad Research Article: Journal of Food and Clinical Nutrition
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Conference Announcement of Food science 2020
Ozlem Tokusoglu 2020 Conference Announcement: Journal of Food and Clinical Nutrition
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Conference Announcement of Food science 2020
Ozlem Tokusoglu 2020 Conference Announcement: Journal of Food and Clinical Nutrition
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Award Content on Food Science and Healthcare Nutrition
Ozlem Tokusoglu Awards 2020: Journal of Food and Clinical Nutrition
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Award Content on Food Science and Healthcare Nutrition
Ozlem Tokusoglu Awards 2020: Journal of Food and Clinical Nutrition
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Preliminary In-vivo study on rats to enhance recognizing the use of Anacyclus clavatus as traditional diet by the local population from Tizi-Ouzou
Benahmed Djilali Adiba*, Issad Mourad, Benali Yasmine, Besombes Colette, Benseddik Abdelouahab, Boulahlib Mohamed, Boukhenfra Abdelmalek, Ahmed Said Amel, Medjber Lynda and Allaf Karim Research Article: Journal of Food and Clinical Nutrition
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Preliminary In-vivo study on rats to enhance recognizing the use of Anacyclus clavatus as traditional diet by the local population from Tizi-Ouzou
Benahmed Djilali Adiba*, Issad Mourad, Benali Yasmine, Besombes Colette, Benseddik Abdelouahab, Boulahlib Mohamed, Boukhenfra Abdelmalek, Ahmed Said Amel, Medjber Lynda and Allaf Karim Research Article: Journal of Food and Clinical Nutrition
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Functional food fills the gaps between synthetic medicine and perfection of our wellbeing
Zhengqiang Jiang* Editorial: Journal of Food and Clinical Nutrition
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Functional food fills the gaps between synthetic medicine and perfection of our wellbeing
Zhengqiang Jiang* Editorial: Journal of Food and Clinical Nutrition
Conference Proceedings
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The anti-inflammatory activity of sinapinic acid containing phenolic extracts from Irish rapeseed meal
Leah Quinn, Maria Hayes, Steven Meaney, Stephen Finn, Steven G Gray
Posters & Accepted Abstracts: Journal of Food and Clinical Nutrition
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The anti-inflammatory activity of sinapinic acid containing phenolic extracts from Irish rapeseed meal
Leah Quinn, Maria Hayes, Steven Meaney, Stephen Finn, Steven G Gray
Posters & Accepted Abstracts: Journal of Food and Clinical Nutrition
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Effect of Thioflavin-T on leptin, adiponectin levels, biochemical parameters and liver histological on male NMRI with high fat diet
Nafiseh Amani Ekhtesar
Posters & Accepted Abstracts: Journal of Food and Clinical Nutrition
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Effect of Thioflavin-T on leptin, adiponectin levels, biochemical parameters and liver histological on male NMRI with high fat diet
Nafiseh Amani Ekhtesar
Posters & Accepted Abstracts: Journal of Food and Clinical Nutrition
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Pilot and pivotal clinical outcome study to determine satiation and satiety through Fenulean (Fenugreek flakes) administered on healthy volunteers with > 30 BMI. Possible mechanism of action?
Krathish Bopanna
ScientificTracks Abstracts: Journal of Food and Clinical Nutrition
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Pilot and pivotal clinical outcome study to determine satiation and satiety through Fenulean (Fenugreek flakes) administered on healthy volunteers with > 30 BMI. Possible mechanism of action?
Krathish Bopanna
ScientificTracks Abstracts: Journal of Food and Clinical Nutrition
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Food by-products based functional food powders and nutraceuticals
Ozlem Tokusoglu
Keynote: Journal of Food and Clinical Nutrition
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Food by-products based functional food powders and nutraceuticals
Ozlem Tokusoglu
Keynote: Journal of Food and Clinical Nutrition
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Exogenous and endogenous neurochemicals in Lactococcus lactis subsp. Lactis
Alexander V Oleskin
Keynote: Journal of Food and Clinical Nutrition
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Exogenous and endogenous neurochemicals in Lactococcus lactis subsp. Lactis
Alexander V Oleskin
Keynote: Journal of Food and Clinical Nutrition
Relevant Topics in Clinical Sciences
