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Mental health management is a crucial aspect of healthcare that focuses on addressing and improving the psychological well-being of individuals. Mental health conditions, such as depression, anxiety, and bipolar disorder, have become increasingly prevalent worldwide, making effective management strategies essential. This article explores various approaches to mental health management, including pharmacological treatments, psychotherapy, lifestyle interventions, and community-based support systems. It emphasizes the importance of a holistic and individualized approach, which integrates medical, psychological, and social support. Additionally, the article examines the role of mental health education, stigma reduction, and early intervention in improving outcomes for individuals with mental health challenges.
