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Nutrition and dietary therapy play a pivotal role in maintaining and enhancing health, preventing chronic diseases, and managing various health conditions. This article explores the principles of nutrition and dietary therapy, highlighting their significance in promoting overall well-being. It examines the foundational aspects of balanced nutrition, the therapeutic potential of specific dietary interventions, and the emerging trends in personalized nutrition. Through an analysis of recent research and practical applications, this communication aims to provide a comprehensive understanding of how dietary choices impact health outcomes and offer practical guidelines for implementing effective dietary strategies.
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