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Ayurvedic medicine, a traditional system of healing that originated in India over 3,000 years ago, is renowned for its holistic approach to health and wellness. Central to this practice are Ayurvedic herbs, which are believed to offer a wide range of therapeutic benefits. This article explores the significance of Ayurvedic herbs, their historical roots, and their applications in modern wellness. By delving into the properties and uses of key herbs, readers will gain insight into how these ancient remedies can be integrated into contemporary health practices.
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